Weigh In record (no journal entry) for 10 May 2019
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82.6 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 39.12g | Prot: 105.74g | Carbs: 100.98g.
Breakfast: Noci, Scitec Nutrition Jumbo Bar, Pane Italiano, Miele, Granarolo Latte Parzialmente Scremato. Lunch: Scitec Nutrition Jumbo Bar, Tre Mulini Trancio Pizza Margherita. Dinner: Wasa Integrale, Le Naturelle Albume d'uovo, Noci, Cuore Olio di Semi di Mais. Snacks/Other: Scitec Nutrition Jumbo Bar. more...
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Losing 1.6 kg a Week
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insane69x's Weight History
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