Weigh In record (no journal entry) for 09 May 2019
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75 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 55.58g | Prot: 75.50g | Carbs: 360.61g.
Breakfast: Café com Leite e Açúcar, Tapioca de Frango. Lunch: Carolina, Pão de Queijo. Dinner: Hortifruti Suco de Açaí, Alpino Alpino Black Top, Bife a Milanesa, Hortifruti Suco de Açaí, Penne. Snacks/Other: Iogurte de Frutas (sem Gordura), Carolina Carolina, Frango Desfiado, Quaker Aveia em Flocos, Coxinha, Pão de Queijo, Mãe Terra Zooreta Cacau. more...
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2175 kcal
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Exercise:
Spinning - 35 minutes, Resting - 18 hours and 45 minutes, Sleeping - 4 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Barbaramgf8's Weight History
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