Weigh In record (no journal entry) for 09 May 2019
|
69 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 52.92g | Prot: 93.01g | Carbs: 17.30g.
Breakfast: Melitta Café sem Açúcar. Lunch: Acelga, Carne de Vaca Moída. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Habib's Kibe Frito, Quero Quero Mussarela, Melitta Café sem Açúcar, Crepioca. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianerebelo's Weight History
|