Sofiaflor's Journal, 17 Dec 14

Weigh In record (no journal entry) for 17 December 2014
79.2 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2014:
861 kcal Fat: 39.05g | Prot: 70.22g | Carbs: 56.70g.   Breakfast: Goiaba, Danubio Requeijão Zero, Ovo Escalfado. Lunch: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Giraffas Salada de Alface e Tomate sem Molho Italiano. Dinner: Legumes Grelhados, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Banana Nanica, Ecobio Chia. more...

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Sofiaflor's Weight History


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