Weigh In record (no journal entry) for 09 May 2019
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93.3 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 32.41g | Prot: 89.60g | Carbs: 139.11g.
Breakfast: Nutpods French Vanilla Unsweetened Creamer, Great Value Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, All Natural 100% Egg Whites, Ketchup, Butter. more...
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Gaining 6.0 kg a Week
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marksmith176's Weight History
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