Weigh In record (no journal entry) for 09 May 2019
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64.7 kg
Lost so far: 4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 7.32g | Prot: 18.34g | Carbs: 69.08g.
Dinner: Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tahu Isi. more...
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Losing 2.6 kg a Week
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anoy.siti71's Weight History
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