heel.heel17's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
80.7 kg Lost so far: 3.1 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
871 kcal Fat: 37.78g | Prot: 22.92g | Carbs: 116.41g.   Breakfast: التمر, كوسا محشي. Dinner: مهلبية حلويات المهلبية. Snacks/Other: التفاح, مايثك دارك شوكليت, اكتفيا توت مشكل لايت زبادي زبادي. more...
Losing 2.0 kg a Week



     
 

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heel.heel17's Weight History


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