Weigh In record (no journal entry) for 09 May 2019
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 86.31g | Prot: 46.26g | Carbs: 349.79g.
Breakfast: Dr. Oetker Kakaolu Puding, Sarelle Kakaolu Fındık Ezmesi, Tereyağı, Bal, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek. Dinner: Kurabiye, Eti Pop Kek Mini, Tamek Çilek Reçeli, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Patates Kızartması. more...
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Gaining 1.4 kg a Week
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ibrahimoguzhan's Weight History
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