Weigh In record (no journal entry) for 08 May 2019
|
52.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 16.64g | Prot: 67.48g | Carbs: 104.62g.
Breakfast: Gourmet Esencia de Vainilla, Marco Polo Canela Entera, Café Gold Café Descafeinado, Piña, Frutillas, Avena, Kiwi, Soprole Yoghurt Protein+. Lunch: Ajo, Zumo de Limón, Palta, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Brócoli, Lechuga. Dinner: Pepino (Pelado), Zumo de Limón, Lider Camaron Cocido Pelado. Snacks/Other: Surlat Leche Descremada, Café Gold Café Descafeinado, Huevo Cocido, Manzana Verde. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magus1993's Weight History
|