Weigh In record (no journal entry) for 08 May 2019
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80.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 63.93g | Prot: 41.72g | Carbs: 83.93g.
Breakfast: Plätzchen, Du darfst Leichte Butter, American Style Pastrami, REWE Whole & Pure Brot, L&S Erdnuss-Plätzchen, Latte Macchiato. Lunch: K-Classic Bockwurst, Aldi Pommes Frites. more...
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Gaining 1.4 kg a Week
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