Weigh In record (no journal entry) for 08 May 2019
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.01g | Prot: 60.20g | Carbs: 126.76g.
Lunch: 오이 (껍질 포함), 동그랑땡, 메추리알장조림, 오이 (껍질 포함), 시금치나물, 무장아찌, 밥. Dinner: 빕스 오리엔탈 드레싱, 삶은 계란, 야채샐러드, 맛있닭 스팀 닭가슴살 마늘맛. more...
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Gaining 0.1 kg a Week
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