Weigh In record (no journal entry) for 08 May 2019
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 66.63g | Prot: 50.99g | Carbs: 125.28g.
Breakfast: Roshen Esmeralda Peanuts, Творог, Zanuy Tortillas, Авокадо, Зеленый Лук. Lunch: Schogetten Black And White, Кешью. Dinner: Огурец (с Кожурой), Гречка с Курицей, Борщ. more...
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1816 kcal
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Exercise:
Sitting - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 106.4 kg a Week
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sorokinaeykt2003's Weight History
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