Weigh In record (no journal entry) for 08 May 2019
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95.2 kg
Lost so far: 5.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.03g | Prot: 22.65g | Carbs: 30.33g.
Breakfast: Каравай Кубани Хлеб Южный, Авокадо, Семга Слабосоленая. more...
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Losing 7 kg a Week
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