Agnieszka Jedrzejczak's Journal, 06 Dec 12

Weigh In record (no journal entry) for 06 December 2012
55.1 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2012:
1028 kcal Fat: 31.89g | Prot: 122.28g | Carbs: 69.56g.   Breakfast: Quesitos Light, Pavo Finissimas, Café con Leche Descremada. Lunch: Pechuga de Pollo, Repollo. Dinner: Queso de Burgos Desnatado, Atun Claro Natural, Espinacas, Tomates, Almendras. Snacks/Other: Avellanas, Cremoso Natural Edulcorado. more...
1446 kcal Exercise: Standing - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Agnieszka Jedrzejczak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.