Weigh In record (no journal entry) for 06 December 2012
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55.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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1028 kcal
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Fat: 31.89g | Prot: 122.28g | Carbs: 69.56g.
Breakfast: Quesitos Light, Pavo Finissimas, Café con Leche Descremada. Lunch: Pechuga de Pollo, Repollo. Dinner: Queso de Burgos Desnatado, Atun Claro Natural, Espinacas, Tomates, Almendras. Snacks/Other: Avellanas, Cremoso Natural Edulcorado. more...
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1446 kcal
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Exercise:
Standing - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Agnieszka Jedrzejczak's Weight History
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