Weigh In record (no journal entry) for 07 May 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 45.77g | Prot: 97.15g | Carbs: 89.56g.
Breakfast: Whole Wheat Bread, Calavo Avocado, Egg White , Egg. Lunch: Hummus , Zucchini , Chicken Breast. Dinner: Sonko Rice Cakes, Hummus , Veggie Burgers . Snacks/Other: Hummus , Sonko Rice Cakes, Sonko Rice Cakes, Apples . more...
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Gaining 0.2 kg a Week
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