Weigh In record (no journal entry) for 07 May 2019
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145.1 kg
Lost so far: 29.9 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 54.44g | Prot: 52.51g | Carbs: 218.36g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Chicken Salad, SoBe Lifewater Kiwi Cherimoya, Lettuce Salad with Assorted Vegetables. Dinner: Honest Tea Half Tea & Half Lemonade, Gilda Whole Wheat Toast, Bob Evans Home Fries, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Gold Peak Sweetened Iced Tea. more...
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Losing 0.0 kg a Week
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castlegull's Weight History
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