Weigh In record (no journal entry) for 07 May 2019
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85.1 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 40.04g | Prot: 57.22g | Carbs: 96.89g.
Breakfast: Danone Corpus Zero Morango. Lunch: Espetinho de Carne, Pão de Açúcar Copa Lombo (Sobrepaleta), Feijão Carioca, Arroz Integral. Snacks/Other: Bolo de Fubá, Belvita Biscoito Mel e Cacau. more...
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Gaining 2.5 kg a Week
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Piauzito's Weight History
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