Weigh In record (no journal entry) for 07 May 2019
|
103.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 66.32g | Prot: 66.40g | Carbs: 124.80g.
Breakfast: Omelete ou Ovos Mexidos, Condi Gelatina Light. Lunch: Feijoada, Cheesecake com Frutas. Dinner: Sopa de Legumes, Nêspera. Snacks/Other: Gold Nutrition Total Protein Bar Low Sugar, Canela, Luso Agua, Mel, Condi Gelatina Light, Café Expresso, 7UP 7Up Free, Abacate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|