Weigh In record (no journal entry) for 07 May 2019
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 57.06g | Prot: 25.36g | Carbs: 51.36g.
Breakfast: Вологодское Масло Сливочное, Овсяная Каша на Воде. Lunch: Подсолнечное Масло, Чай, Помидоры, Соевый Соус, Жареное Яйцо, Гречка Отварная. Snacks/Other: Редис, Ермолино Котлеты Киевские. more...
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Losing 4.6 kg a Week
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Clever13's Weight History
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