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gabilumen
Journal
07 May 19
gabilumen's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
68.3 kg
Lost so far:
6.3 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
618 kcal
Fat: 46.40g | Prot: 36.73g | Carbs: 12.42g.
Lunch:
Tortilla de Huevos o Huevos Revueltos con Queso, Mayonesa.
more...
2467 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours, Spinning - 1 hour.
more...
Losing 0.4 kg a Week
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gabilumen's Weight History
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