Weigh In record (no journal entry) for 07 May 2019
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47 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 69.37g | Prot: 43.83g | Carbs: 155.57g.
Dinner: 군고구마, 요플레 바이오거트, Navitas 카카오닙스, 바나나, 아보카도, 미역줄기볶음, 밥, 정식품 진한 콩국물 검은콩, 삶은 계란, 토마토. more...
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Gaining 0.7 kg a Week
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