Weigh In record (no journal entry) for 07 May 2019
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.48g | Prot: 43.61g | Carbs: 70.34g.
Breakfast: Cinnamon Raisin Biscuit, Alpro Soja sin Azúcares. Lunch: Yogurt. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Strawberries , Strawberries, Apple, Activia Yogur Natural. more...
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Losing 5.6 kg a Week
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dashasp1's Weight History
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