Weigh In record (no journal entry) for 06 May 2019
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 82.98g | Prot: 49.98g | Carbs: 115.39g.
Breakfast: Aguacate, Huevo Revuelto, Espinacas, Herdez Champiñones Rebanados, Café de Olla, Nestlé Media Crema. Lunch: Valentina Salsa, McCormick Mayonesa (10g), Clemente Jacques Aderezo Italiano, Ensalada de Lechuga con Verduras Variadas, Pimientos Verdes, Apio, Cilantro, Cebollas, Tomates, Filete de Pescado al Horno o la Parrilla, Pepino (Pelado). more...
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Gaining 0.2 kg a Week
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Daliardz82's Weight History
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