Weigh In record (no journal entry) for 07 May 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 26.08g | Prot: 24.36g | Carbs: 120.05g.
Breakfast: 햇반 컵반 고추장나물 비빔밥, 하림 용가리치킨. Dinner: 청포도, 하림 용가리치킨, 삼립 버터롤 클래식. Snacks/Other: 롯데 아이시스, 커클랜드 종합비타민. more...
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Losing 3.5 kg a Week
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