Weigh In record (no journal entry) for 06 May 2019
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66.5 kg
Lost so far: 21 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 44.75g | Prot: 93.74g | Carbs: 74.42g.
Breakfast: Nasi Goreng. Dinner: Ikan Panggang, Dada Ayam, Bayam Dimasak (dari Segar), Kerupuk Makanan Ringan, Tahu Goreng, Nasi Putih. more...
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Losing 2.6 kg a Week
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aviv fiqi n's Weight History
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