Weigh In record (no journal entry) for 06 May 2019
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72.8 kg
Lost so far: 1.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 47.68g | Prot: 31.97g | Carbs: 145.90g.
Breakfast: Kirkland Signature Soft & Chewy Granola Bar, Schneider's Summer Sausage, Coffee with Milk and Sugar. Lunch: Campbell's Creamy Tomato Soup, Saltine Crackers. Dinner: Costco Hot Dog, Kraft Kraft Dinner. more...
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Losing 1.5 kg a Week
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Shea Blenick's Weight History
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