Weigh In record (no journal entry) for 06 May 2019
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125 kg
Lost so far: 17 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 23.73g | Prot: 25.55g | Carbs: 25.07g.
Breakfast: Kırmızı Domates, Uno Çavdarlı Ekmek, Haşlanmış Yumurta, Yörükoğlu Tam Yağlı Beyaz Peynir. more...
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Gaining 0.6 kg a Week
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Comments
Sabırla dut yaprağı atlastan kumaş olur.vazgeçmek en büyük ihanet.🎟🤗
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mujdat1974's Weight History
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