mujdat1974's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
125 kg Lost so far: 17 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
415 kcal Fat: 23.73g | Prot: 25.55g | Carbs: 25.07g.   Breakfast: Kırmızı Domates, Uno Çavdarlı Ekmek, Haşlanmış Yumurta, Yörükoğlu Tam Yağlı Beyaz Peynir. more...
Gaining 0.6 kg a Week

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Comments 
Sabırla dut yaprağı atlastan kumaş olur.vazgeçmek en büyük ihanet.🎟🤗 
06 May 19 by member: Fyodor Mikhailovich Dostoyevski

     
 

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mujdat1974's Weight History


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