Weigh In record (no journal entry) for 06 May 2019
|
64 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 33.51g | Prot: 36.08g | Carbs: 96.79g.
Breakfast: Fried Egg. Dinner: Date, Coconut Meat, Papayas, Cooked Spinach (from Fresh), Baked or Broiled Catfish, Coconut Water. Snacks/Other: Boiled Potato (without Peel). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
duinatha's Weight History
|