Weigh In record (no journal entry) for 04 May 2019
|
75.7 kg
Lost so far: 26.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 47.14g | Prot: 85.06g | Carbs: 172.31g.
Lunch: McDonald's Grand Parfait Morango, H3 H3 Arroz, H3 Salada, H3 H3 Grelhado Médio. Snacks/Other: Bolachas Wafers de Chocolate, Nestlé Granola de Aveia Fitness, Nestlé Kvarg Framboesa, Prozis Zero Snack Chocolate Branco e Framboesa, Continente Milho para Pipocas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luis Filipe Laranjeiro's Weight History
|