Weigh In record (no journal entry) for 06 May 2019
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 55.93g | Prot: 114.10g | Carbs: 263.71g.
Breakfast: Oro Saiwa Biscotti, Bio Organic Cioccolato Fondente, Lipton Thé, Vivi Verde Coop Fette Biscottate ai Cereali Biologiche, Coop Marmellata, Pema Pane Integrale di Segale Biologico. Lunch: ConBio Cous Cous con Verdure, Valfrutta Farro Cotti a Vapore, Olio Extra Vergine di Oliva, Fagioli Borlotti, Spinaci. Dinner: Olio Extra Vergine di Oliva, Natura Nuova Seitan Fresco, Orogel Contorno Leggerezza, Foodspring Protein Muesli Heidelbeere - Tigernuss, Alpro Yogurt Natural con Mandorla. Snacks/Other: Foodspring Vegan Protein, Banana, Arance. more...
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Losing 0.1 kg a Week
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