Weigh In record (no journal entry) for 06 May 2019
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 60.15g | Prot: 35.65g | Carbs: 84.89g.
Breakfast: Yogurt, Nesquik Cereales, Pastoret Yoghourt Artesanal al Estilo Griego. Lunch: Smoked Salmon, Philadelphia Mousse, Eco Cesta Tortitas de Arroz, House Salad. Dinner: Strawberries , Cream Cheese, Egg. Snacks/Other: Solano Caramelo Tradicional sin Azúcar. more...
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Losing 4.2 kg a Week
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dashasp1's Weight History
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