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Rhea.anggara
Journal
06 May 19
Rhea.anggara's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
86 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
884 kcal
Fat: 35.68g | Prot: 47.19g | Carbs: 95.64g.
Breakfast:
Energen Sereal Coklat, Teh Manis.
Dinner:
Jus Tomat, Telur Dadar, KFC Chicken Breast Original Recipe, Rumah Makan Sederhana Nasi Uduk.
Snacks/Other:
Apel, Yakult Yakult.
more...
2276 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Rhea.anggara's Weight History
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