|
Yes. Today with my witght loss it is 20 lbs since August. I'm losing about 1 lb a week. I haven't gained any weight since I started Atkins. It is slow, but I'm still losing so yeah for me. This gives me the will power to keep going.
|
83.0 kg
Lost so far: 5.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|