Weigh In record (no journal entry) for 05 May 2019
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 90.76g | Prot: 80.55g | Carbs: 236.03g.
Breakfast: Danubio Requeijão Cremoso Tradicional, Bauducco Torrada Integral, Bauducco Torrada Multigrãos (3), Mamão Papaia, Nescafé Tradicional, Piracanjuba Leite Zero Lactose (200ml). Lunch: Laranja Pêra, President Queijo Emmental, Santa Clara Ricota Fresca, Tomates Cereja, Vapza Grão de Bico. Dinner: Piracanjuba Leite Zero Lactose (200ml), Nestlé Chocolate em Pó Dois Frades, Pipoca Branca (em Óleo). Snacks/Other: Melitta Café sem Açúcar , Lacta Bis Oreo, Limão. more...
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1277 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour, Sleeping - 9 hours, Apple Health - 9 hours. more...
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Gaining 0.7 kg a Week
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Lu Armendani's Weight History
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