Weigh In record (no journal entry) for 05 May 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 56.73g | Prot: 94.48g | Carbs: 94.03g.
Breakfast: Яблоко, Домик в деревне Молоко 1,5%, Гречка Отварная. Lunch: Творог 5%. Dinner: Окрошка с Курицей, Салат Овощной, Куриные Голени с Кожей. more...
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Losing 1.3 kg a Week
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