Weigh In record (no journal entry) for 05 May 2019
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49.7 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.82g | Prot: 45.28g | Carbs: 158.67g.
Dinner: Butterball Oven Roasted Turkey Breast Thick Slices, Dinner Rolls , Del Monte French Style Green Beans, Kraft Stove Top Stuffing Mix For Turkey, Birds Eye Steamfresh Mixed Vegetables, Bob Evans Original Mashed Potatoes. Snacks/Other: Starbucks Cheese Danish, Member's Mark Peanut Butter Filled Pretzels, Kaukauna Port Wine Spreadable Cheese, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Hormel Original Pepperoni Slices. more...
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Losing 4.4 kg a Week
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AllAboutAlish's Weight History
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