Weigh In record (no journal entry) for 05 May 2019
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68 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 64.57g | Prot: 87.65g | Carbs: 202.58g.
Breakfast: Prozis Nut Mix Butter, Fragole, Prozis Fiocchi di Avena, Equilibra Sciroppo d'agave, Mila Skyr 0% Bianco, Zespri Kiwi Green. Lunch: Olio Extra Vergine di Oliva, Granarolo Seitan Bio al Naturale, Uovo, Melanzana, Zucchine. Dinner: Roncadin Pizza Margherita, Bindi Cannolo Siciliano, Arancino. more...
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steady weight
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