Weigh In record (no journal entry) for 05 May 2019
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76 kg
Lost so far: 8.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 76.50g | Prot: 89.53g | Carbs: 4.95g.
Breakfast: Бекон, Вареное Яйцо. Lunch: Мираторг Цыпленок Табака, Домашняя Курочка Цыплята Табака, Prime Star Том Ям. more...
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Losing 2.1 kg a Week
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