Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
timg1508
Journal
04 May 19
timg1508's Journal, 04 May 19
timg1508's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2019
83.5 kg
Lost so far:
3.2 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2019:
985 kcal
Fat: 57.24g | Prot: 28.66g | Carbs: 87.21g.
Lunch:
Macaroni & Beef.
Dinner:
Potato Chips, Frankfurter or Hot Dog with Cheese on Bun.
Snacks/Other:
Cheetos Cheese Puffs.
more...
3142 kcal
Exercise:
Do It Yourself (DIY) - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Mowing Lawn - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 1.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
timg1508's Weight History
View Complete History