Weigh In record (no journal entry) for 04 May 2019
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56.3 kg
Lost so far: 8.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 47.09g | Prot: 69.69g | Carbs: 179.47g.
Breakfast: Белый Город Молоко 2,5%, Альпен Гольд Горький Шоколад 70%, Салат Мимоза. Lunch: Суши Маркет Москва. Dinner: Шоколад Горький 72%. Snacks/Other: 0 Калорий Воздушное Безе с Ванилью, Молоко 2,5%. more...
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Losing 0.7 kg a Week
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