Weigh In record (no journal entry) for 04 May 2019
|
79.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2411 kcal
|
Fat: 146.34g | Prot: 113.65g | Carbs: 68.67g.
Lunch: Vino Tinto de Mesa, Cidacos Pimientos del Piquillo, Lomo de Cerdo. Dinner: Cacahuetes Salados Secos Tostados, El Pastor Queso de Oveja Curado. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|