Weigh In record (no journal entry) for 04 May 2019
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40.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 5.56g | Prot: 19.34g | Carbs: 51.91g.
Breakfast: Wasa Vollkorn, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch. Lunch: Migros Risoletto, Kaffee mit Milch. Dinner: Crevetten Gekocht, Rote Paprika, Zucchini. more...
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Losing 4.9 kg a Week
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mammut88's Weight History
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