Weigh In record (no journal entry) for 04 May 2019
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 3.98g | Prot: 8.71g | Carbs: 66.05g.
Breakfast: Кофе с Молоком, Курага, Чернослив, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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