MFD1979's Journal, 03 Dec 12

The past 3 weeks have been nothing but crazy! I have been eating so terrible... I mean so so bad... pizza, potato chips... last Friday I had 2 cookies for breakfast! But my weight has not moved up an ounce... every morning I get on the scale and do not want to look and there it is... 183 no more no less.

I must say that I feel horrible though... I'm grumpy, and feel tired all the time... I hate it, absolutely hate it! So today I'm back on track!!


83.0 kg Lost so far: 12.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2012:
539 kcal Fat: 29.38g | Prot: 49.24g | Carbs: 28.13g.   Breakfast: blueberries, cocoa roast almonds. Lunch: sugar free jello, baby swiss boar's head, serrano ham, flax pita bread. Dinner: chicken leg quarter, Brussels Sprouts. more...
steady weight

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MFD1979's Weight History


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