Weigh In record (no journal entry) for 03 May 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 43.85g | Prot: 82.15g | Carbs: 347.67g.
Breakfast: Mila Skyr Bianco Natur, Mela, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Insalata Mista, Fesa di Tacchino, Farchioni Olio Extra Vergine di Oliva, Master Chicche di Patate Fresche. Dinner: Uovo, Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Vital Gallette di Mais e Quinoa, Mandorle. more...
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Losing 0.7 kg a Week
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fit.sabri's Weight History
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