Weigh In record (no journal entry) for 03 May 2019
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41.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.75g | Prot: 26.16g | Carbs: 76.79g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wasa Vollkorn, Kaffee mit Milch. Lunch: Zucchini, Rote Paprika, Cornatur Gehacktes. Dinner: Migros Petit Suisse. Snacks/Other: Wernli Sablé. more...
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Gaining 2.1 kg a Week
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mammut88's Weight History
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