Weigh In record (no journal entry) for 03 May 2019
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61.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 25.33g | Prot: 27.40g | Carbs: 176.22g.
Lunch: Kubis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tempe Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Indomaret Abon Sapi, Finna Sambal Ijo Uleg, Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Permen, Energen Rasa Jagung. more...
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Gaining 0.7 kg a Week
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ditacchi's Weight History
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