Weigh In record (no journal entry) for 02 May 2019
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65.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 45.80g | Prot: 44.76g | Carbs: 34.92g.
Breakfast: Ovo Frito sem Gordura, Pão Integral, Café (Instantâneo). Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Palmito. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Salame Duro ou Seco, Salame Duro ou Seco, Yoki Doce de Amendoim. more...
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Losing 4.9 kg a Week
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angelicabianchessi's Weight History
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