Weigh In record (no journal entry) for 02 May 2019
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 39.48g | Prot: 44.63g | Carbs: 138.37g.
Breakfast: Yeşil Zeytin, Domatesler, Salatalık (Soyulmuş), Kızarmış Yumurta. Dinner: Bim Kıymalı Mantı, Izgara Köfte, Pirinç Pilavı, Mercimek Çorbası. more...
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Losing 0.0 kg a Week
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