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yeah!!
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66.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.89g | Prot: 60.48g | Carbs: 163.81g.
Breakfast: Mirtilli Surgelati, NaturaSí Fiocchi di Avena, Granarolo Latte Intero. Lunch: Banana, Pane Comune, Olio Extra Vergine di Oliva, Asparagi, Esselunga Fagioli Cannellini. Dinner: Simmenthal Carne Bovina in Gelatina Vegetale, Pane Comune, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Parmareggio Parmareggio Snack, Uva Passa, Carrefour Mandorle Pelate. more...
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Losing 1.4 kg a Week
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